Mon, Apr 03|
The Buffalo & Erie County Public Library
Young Audiences Week: Flow Science with Cynthia Vogel
It's Young Audiences week which celebrates arts in education! To commemorate, we're hosting a week of free, public art workshops, we hope you'll join us!
Time & Location
Apr 03, 1:00 PM – 2:00 PM
The Buffalo & Erie County Public Library, 1 Lafayette Square, Buffalo, NY 14203, USA
About the event
Learn mindful awareness and stress management tools that will help us become more in control and connected with our bodies, minds, and the world around us. Flow dance is considered a moving meditation, so warming up with breathing-focused exercises allows participants to shut out unwanted distractions and tune in to themselves.
What makes a hula hoop spin around a person’s waist? It comes down to a combination of several forces at work. After our breathe work, participants will be given a hula hoop and are asked to explore the movement of dance props. We will discuss and experiment with how prop dancing is based on several physical laws, such as gravity, rotation, torque forces, centripetal forces, friction, inertia or eccentric movements.
All are welcome to join at this FREE event, no registration required!